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Loss of Lumbar Lordosis (Flat Back)

Diagnosis, symptoms, and treatment methods.

General Information About Loss of Lumbar Lordosis

Loss of Lumbar Lordosis (Flat Back) is a condition where the natural inward curve that the spine should have in the lower back area decreases, causing the spine to take on a straight column shape. It develops due to poor posture, desk work, or severe spasms in the lower back muscles. This condition paves the way for a herniated disc. In our Physical Therapy unit, the flexibility of the spine is restored with clinical pilates, core muscle strengthening, and posture exercises.

Disease Details and Frequently Asked Questions

You can find detailed information about the disease under the headings below.
What is Loss of Lumbar Lordosis?

When viewed from the side, it is the weakening of the C-shaped curve (lordosis acting as a shock absorber) in the lower back, causing the spine to align perfectly straight.

Why Does It Occur?

A sedentary lifestyle, sitting in an incorrect posture in front of a computer for long hours, excess weight, weakness of the muscles around the lower back, or muscle spasms developing due to a herniated disc are the biggest causes.

What Are the Symptoms?

Lower back stiffness, especially felt in the mornings, inability to stand for a long time, difficulty straightening up when rising from a chair, and chronic lower back fatigue.

Does It Cause a Herniated Disc?

Yes. When the natural curve is lost, the body weight puts direct pressure on the discs between the vertebrae. This increased pressure can cause the discs to tear and lead to the formation of a herniated disc.

How is it Diagnosed?

During a physical examination, it is suspected based on the patient's posture. A standing lateral (side) lower back X-ray is sufficient for a definitive diagnosis and calculation of the angle.

How is it Treated?

Medication or brace use does not provide a permanent solution. The main treatment is specific physical therapy exercises and posture training that strengthen the weakened abdominal and lower back (core) muscles and stretch the shortened muscles.

Our health library contents are prepared for informational purposes only and with scientific data available at the time of recording. For all your questions, concerns, diagnosis, or treatment regarding your health, please consult your doctor or a healthcare institution.


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